If you are reading this blog then you really like me more than just to follow me on Facebook or Twitter. That is because I have taken a break from social media in general for the rest of the month to quiet my life down. I felt like I was investing too much of my emotional and physical energy observing the digital lives of my friends online. Now i am a social person anyways so social media for me was just an extension of my natural personality of enjoying the company of others. But I noticed myself becoming addicted to Facebook and checking my “likes, comments and messages” on a non-normal frequency. I feel like the break has been good for me in that I deleted the app off of my phone, logged out on all my computers so I would not click into it in a time of casual web surfing and generally unplugged. It has only been 10 days, but it feels like I have been off of it for a longer time than that timeframe. I never want my physical interaction with people to be superseded by my digital life online. One thing I have reflected on while being away from Facebook and Twitter is knowing that I need to stay more disciplined in not trying to get into online disagreements when I know I am not going to convince someone of my point of view. I want to focus on things that will help people consider where they are in life and to make changes, even if they are incremental, to begin to see good change in their lives. If we would all see our importance to the world wide web, even if it’s small, we would act differently and probably look to make investments in the lives of others. All of this to say that I think its good for people to take breaks from social media so you don’t lose yourself and think about the investment or withdrawal you are making in the digital world. This Christmas season, be thinking of ways to take breaks from things that are becoming habits and recalibrate your life before the end of the year. Even when Jesus was on this earth it says in scripture that “He went away to a quiet place to pray.” Don’t wait to make a “new years resolution” to start changes in your life. You can get a jump start on everyone else by making healthy choices now!